BROILED HADDOCK WITH FRESH MANGO SALSA

20180725_191916_resized_1.jpgINGREDIENTS:

Haddock

2 Mangoes

1/2 small red onion, diced

cilantro

1 jalapeno

1/2 red bell pepper

1 lime

salt/pepper/onion powder

DIRECTIONS:

Cut and dice Mangoes.  If you don’t know how to do it, there are videos out there.

Add the diced mangoes to a bowl, along with the diced red onion, diced jalapeno, red pepper and cilantro. (If you don’t like cilantro, omit it or add some fresh parsley in its place.)

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Cut lime in half and squeeze the juice into the mango salsa.  Sprinkle with salt.

NOTE:  Optional:  Add 1 or 2 tsp honey.

Set in refrigerator to “marry the flavors”.

Meanwhile, while the mango salsa is in the frig, preheat broiler to high.  Place your fish on a large baking pan. Sprinkle the fish with salt, pepper, onion powder.

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Broil 6-8 minutes until fish flakes with a fork and is no longer opaque.

Place fish on a dish, adding heaping spoonfuls of the salsa.

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Pictured with the fish is noodle and peas in a Parmesan cream sauce as a side.

This salsa will work well with shrimp tacos, fish tacos and the like.

One Comment Add yours

  1. mistimaan says:

    Loved it

    Like

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